Getting intentional: maximise time, and other limited resources

So I feel like I haven’t posted much recently about actual finances, and I promise to come back to it – I’m finishing off a review of my September and Qtr 3 total spending, and will share more detail and reflections on that in coming posts.

I also firmly believe that the FIRE discussion is about so much more than finance: it’s about working out what matters in life, and how to live consciously. Paula Pant is a total star in helping think this through and her Afford Anything podcast is regular inspiration to me. As she says, “You can afford anything but not everything”. Anything which is a limited resource – so yes money for sure, but also time, focus, commitment – needs to be managed conciously in the way which gives you the best version of yourself.

Paula asks two questions and uses these as a way to dive deeply into a range of subjects. Recently I found myself going back to these:

  1. How can we make smarter decisions about our money, time and life?
  2. How can we align our daily behaviors and habits with the lifestyle we
    value most?

Whilst question 1 is something I spend a lot of time on, question 2 has been more lacking. There are moments, as in my exploration of my Beauty Habit where it has come more to the forefront. In addition to asking the question “Do I need to spend money on this? What does it add to my life?” I also asked “How does buying this align to my beliefs, about the planet, and about how I value myself?”. But building this question into a more regular habit is trickier.

I’ve talked about two books recently but they have really shifted things for me in the past few months: Make Time by Jake Knapp and John Zeratsky is first. There’s a lot of information in this excellent book (and blog) and to be honest I have acted on maybe 10% of it. Key things have been under their pillar of ‘laser’ intensity – getting rid of white noise. So I have trimmed through email subscriptions, apps, meetings (blimey I wish I could do this with more meetings, but working out what would be career limiting, and seeing how to model and incentivise keeping meetings to an essential minimum with my team). Basically decluttering the things which take up my time when I don’t see the value. Make Time also talks a lot about highlights which speaks directly to where I struggle in reaching my goals: finding the activities which fall between long term goals and short term tasks. Spending a few minutes in the morning planning a highlight around these activities, even if it’s focused time with my kids, means that I start the day with something in mind that really matters.

The other book is Personality Isn’t Permanent by Benjamin Hardy. The style doesn’t always gel with me, but the overarching message does – that we are not locked into being “who we are” and that the actions we take today, however small, really do build the futures we want. If we are unintentional, then we can also create futures that we DON’T want.

Today really does create tomorrow – Image from Benjamin Hardy’s Blog.

As with many others, Hardy talks about journaling and setting goals daily. I’ve always totally believed in this idea but never found the time or motivation to do it myself. I read lots of brilliant things about Morning Pages, but the caveat that these should be THREE pages of longhand thoughts ensure that I never felt I could fit it in. Taking the ideas from these two books I started a practice last month:

  1. Get up 15 minutes earlier. For me this is 05:30, which is early but the fact that I only had to add 15 minutes makes it less painful.
  2. Take a shower, and get dressed.
  3. Go downstairs and before doing anything else (even turning on the coffee pot) sit down at the table.
  4. Meditate for 5 minutes. It’s not a lot, just a little deep breathing, a little silent prayer.
  5. Write however much I want in my journal. It’s been about 1 page per day so far. Start with gratitude – what am I thankful for?
  6. Then write a highlight and some goals for the day.
  7. And when it’s done, turn the coffee on and go about my day.

It’s a small practice but I feel the benefits. Best of all I don’t even think about doing it now – days I have slept a little late (or had one glass of wine too many the night before) or woken up with a ton of urgent work to get on with, I still do it. And I definitely feel the benefits.

What are your small tweaks which are making you edge closer to your goals?

Advertisement